Life is every changing and worth acknowledging. Sometimes we get into a rut and need a little help finding the playful little kid inside ourselves again.

As I reflect, I’m grateful for a full day of creation, connection and audacious action. For my sweet daughter and son--their independence, sweetness and self-confidence. For our New Moon Meditation at Yoga Garden with Sara Tharrington and 7 beautiful women. For Red Mandarin, Douglas Fir and Ylang Ylang. For an Aromatouch from Christine Tapert which totally rested my body and for Dominique Olivier and Terri Beuthin and their audacity as business partners. For trips to South Africa, and Aromatouch trainings filling my weekends. For saunas and hugs, red wine and chocolate. For springtime and the changing of the seasons. For new chapters in life and for learning to let others write their own stories. For a bike ride to town--and the hard uphill ride back to keep me honest about my state of fitness. For sunshine and movies, creativity and songs. For all this and more, I am grateful. 

What about you? What brings a playful smile to your lips?
Want to take a pause and find a new, sweet perspective? Take a listen to my meditation…available for FREE this month. https://drive.google.com/file/d/1Gbx59sBl0LoTAfYIpLxsCg8qSpoOLlpq/view?fbclid=IwAR2kB_hwH1X2DWgNR6KERL5NCGXby5HvN8d2JYA-EiMvB3irp7iYTWSmgX4

Enjoy!