Today I was excited to join Dom for my first Bikram Hot Yoga class in the morning. It was the perfect way to sweat out toxins from travel and to stretch, strengthen and energize. 

Then we met 9 amazing women over lunch to explore oils together. I loved them all and was so inspired by their vibrancy, diverse interests and talents and excitement about delving deeper with us. 
Somehow the evening flew by as we planned yoga and oil workshops, other training details and got to know one another even better. 

A beautiful, life-filled enjoyable energizing day in South Africa.

Shout out to My mother-in-law who is ensuring our dog Ginger remains spoiled with long dog walks and lots of people food. Funny, Dom’s dog looks like a sibling of Ginger!