Any habit, even gratitude, can become rote—or be vibrant and full of life. Diving deeper into gratitude this month with a book club has been revelatory and particularly powerful for me so I slowed down… I didn't want to rush through and miss the juicy goodness. Like going to yoga or PT--if I rush the motion, I miss all the range where my body is trying to stretch or integrate and it becomes a motion without meaning or impact….
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