Our bodies, minds and spirits are smart. Resourceful. We do things because at some point we found it helpful. And early in life we develop habitual patterns and beliefs that somehow once served, and now we don’t even realize we are running the show.

healthy habits, emotional processing, life coachingDawn BehmJanuary 15, 2020emotions, processing, coaching, empowermentComment

The Break-Up--Creating Connection with Our Teens

How can we create connection with our teens--especially when they shut us out? When they seem to reject our hugs, our help, our everything? Whether there is estrangement, strain or just normal teen stuff, how can we rebuild (or strengthen) the relationship and create a context where connection is possible? For today I want to share with you ONE key tool…

parenting, healthy habits, life coachingDawn BehmJanuary 10, 2020connect, parenting, love languages, empowermentComment

Ready for Anything

So early on when I started down the path of exploring essential oils for my family’s wellness, I remember remarking, "Gosh, I have so many oils, surely I don't need another single one!"

That was back when I was new to them and had roughly 12 oils. Now though….

Heart to Heart

heartnatureoils@gmail.com •

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